Hi!! I'm Nicole- a Personal Trainer and Fitness Coach based in Los Angeles who specializes in women's health and fitness. I believe in molding fitness around each individual woman, not forcing women to fit into the industry. I work specifically with women and their hormones - whether it is cycle syncing programming or menopausal programming. I take more of a holistic approach to fitness because I believe that true health and fitness encompasses all parts of life - exercise, nutrition, and habits. Book your free consultation with me to see how my services can get you feeling powerful, confident, and strong. Let's make those goals a realty.